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<title>Andrymi, a collection of music nerds Topic: My first powerlifting meet</title>
<link>http://andrymi.com/community/</link>
<description>Andrymi, a collection of music nerds Topic: My first powerlifting meet</description>
<language>en</language>
<pubDate>Fri, 30 Jul 2010 16:41:49 +0000</pubDate>

<item>
<title>vardi on "My first powerlifting meet"</title>
<link>http://andrymi.com/community/topic/my-first-powerlifting-meet#post-711</link>
<pubDate>Wed, 14 Nov 2007 02:22:23 +0000</pubDate>
<dc:creator>vardi</dc:creator>
<guid isPermaLink="false">711@http://andrymi.com/community/</guid>
<description>&#60;p&#62;i like yoga a lot. but i like sauna even better.
&#60;/p&#62;</description>
</item>
<item>
<title>steinn on "My first powerlifting meet"</title>
<link>http://andrymi.com/community/topic/my-first-powerlifting-meet#post-696</link>
<pubDate>Fri, 09 Nov 2007 11:46:43 +0000</pubDate>
<dc:creator>steinn</dc:creator>
<guid isPermaLink="false">696@http://andrymi.com/community/</guid>
<description>&#60;p&#62;hahaha =)
&#60;/p&#62;</description>
</item>
<item>
<title>vardi on "My first powerlifting meet"</title>
<link>http://andrymi.com/community/topic/my-first-powerlifting-meet#post-695</link>
<pubDate>Thu, 08 Nov 2007 23:08:48 +0000</pubDate>
<dc:creator>vardi</dc:creator>
<guid isPermaLink="false">695@http://andrymi.com/community/</guid>
<description>&#60;p&#62;well it's sort of gay in a macho kind of way.&#60;br /&#62;
like the sailor gays!
&#60;/p&#62;</description>
</item>
<item>
<title>steinn on "My first powerlifting meet"</title>
<link>http://andrymi.com/community/topic/my-first-powerlifting-meet#post-684</link>
<pubDate>Thu, 01 Nov 2007 15:28:17 +0000</pubDate>
<dc:creator>steinn</dc:creator>
<guid isPermaLink="false">684@http://andrymi.com/community/</guid>
<description>&#60;p&#62;To lift weights? Or did you mean to say &#34;yoga is gay&#34; ;-)
&#60;/p&#62;</description>
</item>
<item>
<title>vardi on "My first powerlifting meet"</title>
<link>http://andrymi.com/community/topic/my-first-powerlifting-meet#post-683</link>
<pubDate>Tue, 30 Oct 2007 17:42:10 +0000</pubDate>
<dc:creator>vardi</dc:creator>
<guid isPermaLink="false">683@http://andrymi.com/community/</guid>
<description>&#60;p&#62;it's also sort of gay
&#60;/p&#62;</description>
</item>
<item>
<title>steinn on "My first powerlifting meet"</title>
<link>http://andrymi.com/community/topic/my-first-powerlifting-meet#post-680</link>
<pubDate>Tue, 30 Oct 2007 14:46:10 +0000</pubDate>
<dc:creator>steinn</dc:creator>
<guid isPermaLink="false">680@http://andrymi.com/community/</guid>
<description>&#60;p&#62;lifting weights is one of the ways to stay a man in todays emasculated world.. =)
&#60;/p&#62;</description>
</item>
<item>
<title>HonkyTonkSamurai on "My first powerlifting meet"</title>
<link>http://andrymi.com/community/topic/my-first-powerlifting-meet#post-666</link>
<pubDate>Wed, 24 Oct 2007 15:51:27 +0000</pubDate>
<dc:creator>HonkyTonkSamurai</dc:creator>
<guid isPermaLink="false">666@http://andrymi.com/community/</guid>
<description>&#60;p&#62;lol&#60;/p&#62;
&#60;p&#62;Henry, I got nothin but love for ya bro&#60;br /&#62;
but everytime you post about liftin them weights i chuckly to myself thinkin &#34;silly icicle, wtfs wrong with him?&#34;&#60;br /&#62;
:)
&#60;/p&#62;</description>
</item>
<item>
<title>Breakfastime on "My first powerlifting meet"</title>
<link>http://andrymi.com/community/topic/my-first-powerlifting-meet#post-665</link>
<pubDate>Wed, 24 Oct 2007 12:10:11 +0000</pubDate>
<dc:creator>Breakfastime</dc:creator>
<guid isPermaLink="false">665@http://andrymi.com/community/</guid>
<description>&#60;p&#62;See, that hurts my back just reading about it.&#60;/p&#62;
&#60;p&#62;...guess I'm supposed to read with my legs, not my back, right?
&#60;/p&#62;</description>
</item>
<item>
<title>henry on "My first powerlifting meet"</title>
<link>http://andrymi.com/community/topic/my-first-powerlifting-meet#post-653</link>
<pubDate>Tue, 23 Oct 2007 00:22:32 +0000</pubDate>
<dc:creator>henry</dc:creator>
<guid isPermaLink="false">653@http://andrymi.com/community/</guid>
<description>&#60;p&#62;Hey guys. Been busy this weekend.&#60;/p&#62;
&#60;p&#62;On Saturday I had my first powerlifting meet. Went very well. Had just 2 fails, one cause I ran out of time for the very first lift, and second one cause I pulled the bar before lifting in the deadlift.&#60;/p&#62;
&#60;p&#62;My result was:&#60;br /&#62;
Squat: 150kg&#60;br /&#62;
Benchpress: 82,5kg&#60;br /&#62;
Deadlift: 210kg&#60;/p&#62;
&#60;p&#62;Deadlift is my main and favorite event out of the three as you can tell :)&#60;/p&#62;
&#60;p&#62;Then Sunday, me and some other guys from my powerlifting club went shoveling shit at a farm out in the country as a fundraiser for the club.&#60;/p&#62;
&#60;p&#62;All in all a pretty exhausting weekend :)
&#60;/p&#62;</description>
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